Your partner in mental health and neurodivergence in Cambridge, Ontario

A Registered Psychotherapist, I provide support to children, teens, adults, and families face challenges related to neurodivergence, such as ADHD or autism, as well as anxiety, depression, and difficulties with emotions and relationships. My approach is collaborative, supportive, and grounded in respect. I strive to create a safe, welcoming environment where you can share openly without judgment. Utilizing evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help clients better understand themselves, navigate their emotions, and cultivate healthier relationships.

 As a Registered Social Worker, I am passionate about supporting neurodivergent children, youth, adults, and their families, with a particular focus on autism and ADHD. I also work with individuals experiencing complex mental health challenges, including anxiety, depression, suicidal thoughts, and self-harm. My therapeutic style integrates evidence-based modalities, including gender-affirming and trauma-informed CBT, DBT, and EFT.  With a deep respect for the unique challenges and strengths of neurodivergent individuals, I take a strengths-based approach to therapy. I believe that every person holds inherent abilities that can be nurtured to promote growth, resilience, and positive change.